Why do we only feel valuable when we’re doing everything?
Running from one task to the next. Whether that’s overdelivering at work, showing up for family, or holding space for friends. Carrying the weight….. all the time, with no pause.
For many Black, Brown, and Mixed Heritage Women, rest feels like a luxury. And slowing down? That feels like failure.
But let’s tell the truth. That kind of constant doing..… isn’t sustainable.
We’ve internalised a pace that was never meant for us. A system that celebrates productivity but never wellness. A culture that praises our strength but never allows our softness.
But What If Slowing Down Is Power?
🧠 What if rest isn’t laziness, but wisdom?
💭 What if slowing down is what allows clarity to emerge?
🌿 What if we were never meant to sprint through our lives, but to move with intention and grace?
We don’t need to earn rest. We don’t need to apologise for taking time. We don’t need to ‘catch up’ to anyone.
In Episode 2 of I’m Power-Meant, we’ll be exploring leadership and professional growth, because you cannot lead if you are not well. You cannot lead while burning out trying to be everything to everyone!
This Is Your Reminder to Pause, Without Guilt.
This space is here for the Woman who’s been on the go so long she forgot what stillness feels like. For the Woman who thought slowing down meant she was falling behind, and for the Woman who needs permission to rest, but is starting to realise she doesn’t need permission at all.
📅 Episode 2: Professional Promise & Proclamation on Thursday, 3 April 2025 at 7 PM GMT (0:00).
£25 pp for this session or join the rest of the series for just £99 – available on the ticket page.
You don’t have to do it all. You just have to do what’s true for you.
Join the I’m Power-Meant series.
The SisDr Team